Sports massage therapy

My sports massage therapy training helps inform how I ask clients to move in the Pilates sessions.

I combine use of sports massage therapy with intelligent movement instruction.

It is a useful tool in the re-education of movement of clients who through pressures of life may have lost the mind and body connection that allows them to move most efficiently in their daily activities.

This re-education through sports massage and exercise can help to restore clients' confidence in their body and facilitate their body's full movement potential.  

Common conditions treated with sports massage therapy

Sports injuries

Chronic back and neck pain

Tendonitis

 

Harts Green

Sedlescombe

East Sussex

TN33 0RS

hartsgreenpilates@gmail.com

07761 328900 / 01424 870919

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