top of page
Pilates retreats
Withdrawing from our every day lives to reenergise and focus on ourselves is an important if underestimated action.
I hold pilates retreats here in East Sussex throughout the year.
What the retreat entails?
-
2-3 days of switching off from the computer/ from our phones
-
in a beautiful setting
-
with space to spend time alone or with like minded people
-
Practising pilates
-
Movement workshops
-
Sound healing
-
Walking, running, cycling, or just resting & recuperating
-
Getting creative
-
Eating good, wholesome, vegetarian/ vegan food

bottom of page