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Personal Training programme plan

Personal training programme plan for you to do in your own gym

  • 1 hour
  • 75 British pounds
  • Harts Green, Westfield, Sedlescombe, Battle, East Sussex

Group reformer class

Discussion of your goals. Training plan for you to follow in your own time either in a home gym or commercial gym. The plan is designed to achieve your goals within a realistic time frame. Nutrition guidance. Weigh in and body fat percentage fat calliper testing. Text check ins and monthly fat calliper retest designed to keep you on track.


Cancellation Policy

Group lessons: Once booked and paid for no cancellation or refunds are possible.


Contact Details

  • Harts Green Pilates, Westfield, Sedlescombe, UK


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