Boxing for fitness
Boxing drills to help build cardio fitness & strength
- 45 min45 minutes
- Harts Green, Westfield, Sedlescombe, Battle, East Sussex
A variety of boxing drills are used - including pad work and bag work to maximise fitness benefits in a 45 minute session.
Group lessons: Once booked and paid for no cancellation or refunds are possible.
Harts Green Pilates, Westfield, Sedlescombe, UK