HARTS GREEN PILATES - PRIVATE AND GROUP CLASSES
In East Sussex
Now part of EmPower Holistic Fitness - for more information go to
Pilates one to one
Pilates two to one
Pilates group lessons (max 10 per class)
Before I became a Pilates instructor and PT:
I worked as a tax advisor in the City - sat at my desk for long hours
I had knee surgery following a skiing incident, back surgery and shoulder injuries from horse riding accidents.
Why do I teach movement now?
For the love of it - I am passionate about it and want to share that passion with others.
I believe in sharing the knowledge I have gained and continue to gain through study and continuous training with others.
Practising Pilates as well as more traditional forms of strength and fitness training helped to renew my confidence in my body after my sporting injuries.
The strength gained through consistent practice of Pilates alongside cardiovascular and resistance training allows me to continue to enjoy horse riding, run with my dogs and enjoy an active outdoor life.
My passion means I continue to study the human body, movement and recognised fitness techniques both for my own interest & in an effort to give the best service to my clients.
Please call me to book a session or for more information on 07761 328900
Or leave your details on the form below and I will contact you.
MOVEMENT SPECIALIST - PILATES & PT
SPORTS MASSAGE THERAPIST
Harts Green, Sedlescombe, East Sussex, TN33 0RS
07761 328900/ 01424 870919