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Private pilates lesson (45 mins)
45 minutes of 1 to 1 instruction on professional pilates equipment
- 45 min45 minutes
- Harts Green, Westfield, Sedlescombe, Battle, East Sussex
45 minute pilates lesson on full range of professional pilates equipment. Equipment used may include the reformer towers, the chairs, Core Aligns, trapeze table and ladder barrel. The equipment helps you to feel the movement more clearly and work more deeply. This can help achieve faster results. The lesson is structured with your goals in mind. You will be guided to move at a level suitable for you, with modifications and progressions as appropriate.
Group lessons: Once booked and paid for no cancellation or refunds are possible.
Harts Green Pilates, Westfield, Sedlescombe, UK
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