Monday 9am group
Bookable at a reduced rate via a class plan
- 1 hr1 hour
- Harts Green, Westfield, Sedlescombe, Battle, East Sussex
60 minutes of group reformer pilates instruction. Taught by an experienced comprehensively trained pilates instructor. Group reformer lessons may use a combination of professional pilates equipment: Balanced Body professional studio reformers, towers, the exo chairs, the wunda chair and the Core Aligns. The equipment allows you to feel the movement and connect the body. This helps you to see faster results for your efforts. Classes are mixed ability. You will be guided to work at a level suitable for you with modifications and progressions as appropriate. There's a lot of joy in these small, focussed group classes whether you opt for matwork or equipment!
Group lessons: Once booked and paid for no cancellation or refunds are possible.
Harts Green Pilates, Westfield, Sedlescombe, UK