Pilates Tuition options

We run pilates group mat classes, group reformer classes, single private pilates tuition, duet pilates tuition.

All classes and private tuition is booked in advance.

New clients are requested to complete a new client questionnaire before attending a session.

Group Classes

Group classes are mixed ability

Once you have completed the new client questionnaire and confirmed fitness for exercise, you can book a short pre class consultation session with me.

You can then book onto a group class. 

Studio pilates classes

To allow enough space between clients to comply with social distancing, group studio classes are limited to four people.

This gives clients more personal tuition.

We incorporate small equipment into the class, such as balls, bands, foam rollers, and pilates arcs.

 

 

Virtual matwork pilates classes

are available for those who prefer to practise from home.  

All lessons are 60 minutes in duration.

Pilates 1 to 1 tuition

Available at the studio and virtually.

Private tuition involves a bespoke programme of movements giving you absolute attention.

Studio sessions are conducted with a strict protocol in place.  

 1 to 1 pilates tuition is suitable for those who have been referred by a health practitioner, have a specific need / injury they need to address or those wanting a quick start to regular classes.

Private tuition is also suitable for those who simply prefer personal tuition.

New clients book a private introductory session first.

Thereafter bookings are in blocks of 6 sessions.

Sessions are 60 minutes.

Pilates duet tuition

Allowing you the same benefits of private tuition but with a partner or close friend to share your pilates experiences.

A private introductory session must be booked first.

Thereafter bookings are in blocks of 6 lessons.

Sessions are 60 minutes.

Booking

 

Harts Green

Sedlescombe

East Sussex

TN33 0RS

hartsgreenpilates@gmail.com

07761 328900 / 01424 870919

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