Pilates Tuition options

We run pilates group reformer  group tower classes and matwork group classes

Private tuition - either one to one or duet (bring a friend or a partner!)

All classes and private tuition is booked in advance.

New clients are requested to complete a new client questionnaire before attending a session.

Group Classes

Pilates Mat Class

Group classes are mixed ability

Once you have completed the new client questionnaire and confirmed fitness for exercise, you can book a short pre class consultation session with me.

You can then book onto a group class. 

Studio pilates classes

Group studio classes are limited to four people (five for matwork).

Smaller classes can help you get the max out of a session.

Small equipment may also be used during the class, such as pilates balls, bands, foam rollers, and pilates arcs.

 

 

Virtual matwork pilates classes

are available for those who prefer to practise from home.  

All lessons are 60 minutes in duration.

Pilates 1 to 1 tuition

Pilates one-to-one

Available at the studio and virtually.

Private tuition involves a bespoke programme of movements giving you absolute attention.

Studio sessions are conducted with a strict protocol in place.  

 1 to 1 pilates tuition is suitable for those who have been referred by a health practitioner, have a specific need / injury they need to address or those wanting a quick start to regular classes.

Private tuition is also suitable for those who simply prefer personal tuition.

New clients book a private introductory session first.

Thereafter bookings are in blocks of 6 sessions.

Sessions are 60 minutes.

Pilates duet tuition

Pilates Reformer

Allowing you the same benefits of private tuition but with a partner or friend.  It can be really lovely to share the movement experience.

A private introductory session must be booked first.

Thereafter bookings are in blocks of 6 lessons.

Sessions are 60 minutes.

Booking