The studio holds the full range of professional pilates equipment - Balanced Body studio pilates reformers, towers, cadillac or trapeze tower, ladder barrel, Exo Chairs and Wunda Chair. 

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Matwork classes use the tower reformer mats.  You are on raised upholstered platforms - which make moving from sitting/ lying down to standing easier for those with mobility issues.

 

The Core Align.   Training with the Core Align aims to stimulate the central nervous system - providing amazing immediate feedback to you to help reestablish neuromuscular connections that may be lost as a result of injury or just the wear and tear of life.  Working on this equipment can help improve gait, posture, balance and functional movement.... and it's super fun to use!

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