About the pilates studio
The studio pilates equipment
The studio holds the full range of professional pilates equipment for client use. This includes Balanced Body studio pilates reformers, towers, a Cadillac, ladder barrel, Exo Chair and Wunda Chair. This range of equipment allows clients to experience a varied and comprehensive training session that can help clients better connect to their bodies.
Matwork classes use the tower reformer mats - which mean that clients are on raised padded platforms - which make moving from sitting/ lying down to standing less challenging for those with mobility issues. There is no need to bring a mat to class here.
Additionally clients are able to work with the Core Align. Training with the Core Align aims to stimulate the central nervous system - providing amazing immediate feedback to you to help reestablish neuromuscular connections that may be lost as a result of injury or just the wear and tear of life. Working on this equipment can help improve gait, posture, balance and functional movement.... and it's super fun to use!
Is this pilates studio near you?
The studio is located in a quiet rural location off the A21 between Sedlescombe and Westfield, and less than 15 minutes from both Battle and Hastings.
Clients travel to practice pilates with me from various locations within East Sussex.
The driveway provides ample free off road car parking.
The studio is on the ground floor. It is bright and airy with a double height ceiling plenty of natural ventilation, for practise during the warmer months. It has underfloor heating and a wood burner for comfortable and cosy practise during the Winter.
Our clients come from nearby towns and villages including Brightling, Dallington, Robertsbridge, Etchingham, Penhurst, Ninfield, Netherfield, Mountfield, Hawkhurst, Sandhurst, Rye, Battle and Hastings, Bexhill and St Leonards.